Our lives are busy and there’s always those days when you feel like there just aren’t enough hours in a day. And the holidays are almost upon us, so it’s about to get worse! But do you seem to STAY overly worried about things left undone?
A few years ago we were gone for 10 days over Thanksgiving and like we’ve all experienced, I found myself with a major catch-up To-Do list when I got home. But something else interesting happened. After being home for a few days, I found myself overly-worried about the holiday things I still needed to accomplish. So my mind was racing… write Christmas cards, decorate the house, put up the tree, decorate outside, finish some gift knitting projects, bake cookies (usually a 2 day event), shop for gifts (haven’t done that AT ALL yet), etc.
You might be thinking I had every reason in the world to be “overly-worried” about these things. But you see, I shouldn’t have been, because I actually have more time than most people to accomplish this stuff, since I don’t work a traditional 40 hr a week job away from home. But even after reminding my self of this fact, I still felt overly worried about all the things I still needed to do. After a day of feeling like this, it occurred to me that I hadn’t followed my vitamin regimen exactly right while gone, just because I was out of my normal daily routine, and it was more than obvious that I was depleted in B vitamins!
So….I upped my B-Complex to a little higher than normal dose for a couple days and “Bingo”….within just a few hours, I felt much better! Granted….my To Do list was still the same, but by bringing up the B-vitamin levels in my body I was able to deal with everything better… mentally. It’s amazing how well it works!!
Here are some the hints that you might be needing B-Complex. A few of which I’ve either already written a blog post about or plan to!
Does stress cause you to crave sweets and become emotional?
Stress, along with a bad diet – is it affecting your marriage?
Losing your hair?
Having trouble turning off your brain at night?
Experiencing menstrual cramps, bloating, backache and heavy bleeding?
So…..if you tend to feel extra stressed and overwhelmed in general or particularly over the holidays, do yourself a favor, incorporate a few of our B-Complex vitamins into your daily routine…..you’ll love the holidays, and your day-to-day life, even more!!!
TO BUY SHAKLEE’S B-COMPLEX…..CLICK HERE!
Editor’s Note: The contents of this blog post are an expression of my own personal opinion and experiences, including any mention of Shaklee’s products, and none of the contents and/or claims herein are endorsed by the Shaklee Corporation.